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Your Memory : How It Works and How to Improve It Kenneth L. Higbee
Publisher: Da Capo Press

Continue on for some really good tips on improving your memory. Exercising your brain regularly helps it to become stronger, which will improve your focus, concentration and memory. This memory trick works because making a fist can increase activity in your brain on the opposite side (so if you clench your right fist, activity in the left brain hemisphere increases). This works because you will associate the information you are learning with the location you learned it in. However, this is not the way it has to be. Is it possible to have a sharp mind as you age? Current society tends to portray memory loss as tragic and melancholy. Ever walk into a room only to totally forget why you walked in there in the first place? As you age, your memory is likely to suffer. This works in the same way as exercising to keep your body in good shape. Rod Bremer, author of The Manual- A guide to the Ultimate Study Method, writes about the way your memory functions and simple techniques you can use to improve it to a level you never imagined possible. 5 Fun Ways To Improve Your Memory. There are ways to work around a poor memory, and even improve it. Look to the tips in this article to improve your memory. How Your Memory Works and How to Improve It [Infographic] · 9 Jan · Add to Digg · Add to FaceBook · Add to Google Bookmark · Add to Reddit · Add to StumbleUpon · Add to Technorati · Add to Twitter.